Child Specialist Kaushambi Ghaziabad. How do I know if my baby has fed adequately? A good way to know, if your baby is feeding enough is to observe how many wet Diapers he/she has in a 24 hour period.Your baby should have at least 6-8 wet Diapers everyday, if feeding is adequate. Note the colour of the urine.Normallt, it should be clear like water.If it has shades of yellow, it means the baby is not had enough milk.The general well being, regular bowel movements, sleeps following feeds, being alert when awake are signs of getting adequate feeds.A weight gain is another marker for adequacy of feeding.